Welcome to Personal Pilates

 HAPPY NEW YEAR!
We are currently operating on a reduced timetable over January with the full timetable commencing from 12th February.
For all enquiries, please contact kim@personalpilates.co.nz.
Happy Holidays and Best wishes from all the Team!

The leading Pilates provider in Palmerston North.  In every session, our personal attention lets you find your perfect balance of strength, tone and flexibility.
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Our experienced team is committed to providing  a range of services including:
  • Group Mat Classes (maximum 8 people per class.)
  • Individual and Duo Equipment based Pilates sessions
  • Mobile Mat Sessions in the privacy of your own home
  • ManGo (Mens Only) Group Classes (maximum of 6 per class)

We offer a range of classes and sessions perfect for your goals. To ensure we provide the safest and most advancing sessions all Beginners must start with a Beginners Starter Pack 
to cover the basic principles of Pilates.

​The benefits of regular Pilates include:
  • A stronger core - the deep muscles of the back, abs and pelvic floor tone to create a strong back and a firmer waist!
  • Strength without bulk - using your own body weight for a longer, leaner look.
  • Improved posture - to leave you standing taller and pain free.
  • Improved breathing and relaxation - to reduce unwanted tension.
  • Increased body awareness - understanding why and how your body moves.
For the perfect balance of strength, tone and flexibility, get in touch with our friendly team today.

    Request a Session