https://www.personalpilates.co.nz/hello daily 0.75 2025-02-19 https://images.squarespace-cdn.com/content/v1/62730891ac16990575baa0b0/71e4092b-8d64-4b5b-b230-883085b35350/DSC05966_websize.jpg HELLO - DIRECTOR + PRINCIPAL TRAINER Chloe has over a decade of experience working in the health and wellness space. She started her career as a dancer, before obtaining qualifications in personal training, pilates apparatus as well as pre and post-natal coaching. Chloe’s career has taken her across the globe, working on primetime shows like “Dancing with the Stars” and “Australia’s got Talent” before pivoting from performing to coaching. She has worked with some renowned fitness brands in Singapore, London & Saudi Arabia, coaching individuals at all stages of their health and wellness journey. Chloe’s diverse background and experience has meant she is adept at identifying client needs, be it to fix a specific problem or as part of an overall wellness journey. Chloe has a huge passion for Pilates and her classes are amazing so get ready to work hard! https://images.squarespace-cdn.com/content/v1/62730891ac16990575baa0b0/9706ae08-96f4-428b-9303-8d03f39e951d/DSC05787_websize.jpg HELLO - “Working with Chloe has transformed not only my physique but my confidence and how I show up in my day-to-day. I now look forward to exercising and pushing myself to be the best I can be.” https://www.personalpilates.co.nz/home daily 1.0 2022-06-04 https://images.squarespace-cdn.com/content/v1/62730891ac16990575baa0b0/520f7bcf-8751-44d9-9a68-015cb395f553/DSC05076-2_websize.jpg Home TOWER https://images.squarespace-cdn.com/content/v1/62730891ac16990575baa0b0/5a3176b6-042d-4059-bcb1-a3077bdf755d/DSC05190_websize.jpg Home MOBILITY https://images.squarespace-cdn.com/content/v1/62730891ac16990575baa0b0/8705df4f-91ca-4992-9179-69930e081ebb/DSC05481_websize.jpg Home PERSONAL PILATES https://www.personalpilates.co.nz/contact daily 0.75 2025-11-18 https://images.squarespace-cdn.com/content/v1/62730891ac16990575baa0b0/2fe21e59-45de-4036-ad58-06dc92964bdf/DSC05643_websize.jpg CONTACT - MOVE WITH US hello@personalpilates.co.nz 113 Te Awe Awe Street, Palmerston North Shop Gift Certificates Please note: Gift Certificates are valid for 12 months from the date of purchase, allowing you the flexibility to redeem your experience at your convenience. Facebook Instagram https://images.squarespace-cdn.com/content/v1/62730891ac16990575baa0b0/e9426358-2529-4116-9916-1b011cc83ef6/DSC05163_websize.jpg CONTACT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.personalpilates.co.nz/classes daily 0.75 2025-06-03 https://images.squarespace-cdn.com/content/v1/62730891ac16990575baa0b0/a3f0063a-ca9c-40e6-b2f2-7f041319f23b/DSC05698_websize.jpg CLASSES - SOLO & DUO REFORMER Reformer Pilates will work on improving your posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency. Reformer is a full-body workout that will work on strength, flexibility, coordination, and balance whilst targeting muscles (abs, lower back, hips and glutes). You will also fire up your deep stabiliser muscles that will stabilise your spine, pelvis and core. Over and above the physical benefits, mastering the Reformer bed and learning new moves and sequences is actually training your brain, improving your memory and cognitive function. Next time you're embarrassed about how loud your breathing is know that deep, controlled breathing is doing wonders for your nervous system. A hybrid of traditional/classical pilates and high-intensity training to MOVE better. Depending on your mobility/rehab needs, your trainer will curate the ideal workout for your session. We may also use other pilates apparatus in these sessions e.g Cadillac, Barrels, stability chair, etc. Immerse yourself in the Personal Pilates unique method and leave the session feeling balanced, lighter and lengthened. https://images.squarespace-cdn.com/content/v1/62730891ac16990575baa0b0/520f7bcf-8751-44d9-9a68-015cb395f553/DSC05076-2_websize.jpg CLASSES - THE SIGNATURE TOWER CLASS Our Signature Tower classes combine elements of Pilates Matwork with the resistance of the springs to create the ultimate challenge to improve posture/alignment, strengthen the entire body, and increase mobility/flexibility. Just like our reformer classes, you’ll get a full-body workout (with plenty of core work!). A Pilates tower class will work all the major muscles groups, work on muscular endurance, spinal mobility and flexibility. Tower also provides an amazing stretch and great opportunities to challenge your balance. The main goal here is to walk out feeling better than you did when you walked in and that’s exactly what the tower does! Movement is KEY! PLEASE NOTE + Spaces are made by appointment only + Limited to 6 per session + Gradual and consistent improvement for all participants at different levels + You can opt-in and out of your series as required - we all have a life so understand that that can get in the way sometimes! + 24 hours cancellation is required + https://images.squarespace-cdn.com/content/v1/62730891ac16990575baa0b0/1653961889767-9HDUCCD575H9J04JOIUJ/DSC05362_websize.jpg CLASSES - UNWIND Relieve stress and develop strength, joint mobilisation, increased circulation and coordination with our UNWIND flow class. This recovery class combines deep stretching with elements of traditional flow-inspired movement followed by a moment of stillness to help you develop focus and attention to your body, (a slower-paced class where postures are held for longer periods of time), to create a balanced session that combines working out with relaxation. Expect to leave feeling settled and grounded. https://images.squarespace-cdn.com/content/v1/62730891ac16990575baa0b0/1653386865658-G1YTHH2EOWS82OL6NFX0/DSC04889_websize.jpg CLASSES https://images.squarespace-cdn.com/content/v1/62730891ac16990575baa0b0/1653386906064-LQDS0NZGXU9UG7ZTOD3P/DSC04788_websize.jpg CLASSES https://www.personalpilates.co.nz/schedule daily 0.75 2025-10-02 https://images.squarespace-cdn.com/content/v1/62730891ac16990575baa0b0/b4d48397-ad71-4b56-957c-7a2758dffe05/DSC05468_websize.jpg https://images.squarespace-cdn.com/content/v1/62730891ac16990575baa0b0/383205d5-9873-45f0-b625-81b1765e6475/DSC05394_websize.jpg https://www.personalpilates.co.nz/love-letters daily 0.75 2022-05-31 https://images.squarespace-cdn.com/content/v1/62730891ac16990575baa0b0/8dbd444c-88d2-4e56-86e0-f3ce064f98a2/DSC05723_websize+%281%29.jpg Love Letters https://www.personalpilates.co.nz/personal-pilates daily 0.75 2022-05-31 https://www.personalpilates.co.nz/personal-pilates/p/personal-pilates-gift-card-duo monthly 0.5 2024-08-11 https://images.squarespace-cdn.com/content/v1/62730891ac16990575baa0b0/770d53f1-e10f-48b7-a343-a5a79ac44d2d/DSC05163_websize.jpg Personal Pilates - PERSONAL PILATES GIFT CARD | DUO https://www.personalpilates.co.nz/personal-pilates/p/personal-pilates-gift-card-solo monthly 0.5 2024-12-20 https://images.squarespace-cdn.com/content/v1/62730891ac16990575baa0b0/b26ac13e-ef56-4248-91eb-0faf0357e89c/DSC05723_websize.jpg Personal Pilates - PERSONAL PILATES GIFT CARD | SOLO https://www.personalpilates.co.nz/personal-pilates/p/personal-pilates-solo-reformer-gift-card monthly 0.5 2024-08-11 https://images.squarespace-cdn.com/content/v1/62730891ac16990575baa0b0/2fe21e59-45de-4036-ad58-06dc92964bdf/DSC05643_websize.jpg Personal Pilates - PERSONAL PILATES GIFT CARD | CLASSES